In therapy, boundaries are often viewed through the lens of clients, with much attention given to teaching clients to set and respect limits—but the...
Insight Timer Editorial Team
Burnout among mental health professionals doesn’t usually arrive all at once—it builds slowly, often unnoticed, yet it’s far from uncommon. In 2023, 36% of...
Insight Timer Editorial Team
Burnout among mental health professionals doesn’t happen overnight—it builds slowly, often disguised as everyday stress, until energy and motivation begin to fade. According to...
Insight Timer Editorial Team
For many mental health professionals, maintaining a healthy therapist work-life balance feels like walking a tightrope. Between heavy caseloads, long hours, and the emotional...
Insight Timer Editorial Team
Looking for a space where you can fully unwind, reconnect, and simply be yourself? Women’s only yoga retreats offer a rare opportunity to step...
Insight Timer Editorial Team
This article was created using insights from Insight Timer’s retreat hosts and experts. Between full inboxes and full calendars, it’s easy to lose touch...
Insight Timer Editorial Team
This article was created using insights from Insight Timer’s experienced retreat leaders. Planning your first yoga retreat is an exciting milestone in your teaching...
Insight Timer Editorial Team
In a world where daily life often feels overwhelming, more people are seeking ways to reconnect with themselves and the planet. Eco-friendly yoga retreats...
Insight Timer Editorial Team
This article was created using insights from Insight Timer’s meditation retreat hosts and experts. Attending a meditation retreat can be a transformative experience, offering...
Insight Timer Editorial Team
This article was created using insights from Insight Timer’s meditation retreat hosts and experts. May is a magical time to escape the hustle and...
Insight Timer Editorial Team