Insight Timer Blog - Page 30 of 33 - Blog of the #1 free app for meditation & sleep

You Are Not Broken! From A Place Of Fear To A Place Of Love

Tips and Guides

You Are Not Broken! From A Place Of Fear To A Place Of Love

Melissa Ambrosini

Unpacking Our Thoughts To Reduce Mind-Wandering

Tips and Guides

Unpacking Our Thoughts To Reduce Mind-Wandering

Lowering Stress-Level By Meditating During A Long Commute

Tips and Guides

Lowering Stress-Level By Meditating During A Long Commute

Isabelle Pikörn

On McMindfulness & Frozen Yoga: Rediscovering the Essential Teachings of Ethics and Wisdom

Spirituality

On McMindfulness & Frozen Yoga: Rediscovering the Essential Teachings of Ethics and Wisdom

Dr. Miles Neale

The 3 Secrets Of Manifestation

Spirituality

The 3 Secrets Of Manifestation

Dorothy Ratusny

Gladdening The Heart: The Power Of Giving Thanks

Tips and Guides

Gladdening The Heart: The Power Of Giving Thanks

5 Magical Ways Writing Out Your Thoughts & Emotions Can Change Your Life

Tips and Guides

5 Magical Ways Writing Out Your Thoughts & Emotions Can Change Your Life

Why Is Empathy Important?

Mental Health and Wellbeing

Why Is Empathy Important?

Isabelle Pikörn

6 Keys Of Self-Love: Transform Your Day With Small Acts of Love

Mental Health and Wellbeing

6 Keys Of Self-Love: Transform Your Day With Small Acts of Love

Coming To Our Senses In Yoga Asanas

Tips and Guides

Coming To Our Senses In Yoga Asanas

Isabelle Pikörn