Insight Timer Blog - Page 37 of 39 - Blog of the #1 free app for meditation & sleep

Why Is Empathy Important?

Mental Health and Wellbeing

Why Is Empathy Important?

Isabelle Pikörn

6 Keys Of Self-Love: Transform Your Day With Small Acts of Love

Mental Health and Wellbeing

6 Keys Of Self-Love: Transform Your Day With Small Acts of Love

Coming To Our Senses In Yoga Asanas

Tips and Guides

Coming To Our Senses In Yoga Asanas

Isabelle Pikörn

Mindful & Compassionate Communication on Social Media

Tips and Guides

Mindful & Compassionate Communication on Social Media

Hurry, Slowly: How Instant Gratification Could Be Harming Your Meditation Practice

Tips and Guides

Hurry, Slowly: How Instant Gratification Could Be Harming Your Meditation Practice

How To Meditate Properly: Finding The Missing Piece Of Meditation

Tips and Guides

How To Meditate Properly: Finding The Missing Piece Of Meditation

Giovanni Dienstmann

Living Outside Our Comfort Zone

Tips and Guides

Living Outside Our Comfort Zone

What Is The Difference Between Stress & Anxiety?

Mental Health and Wellbeing

What Is The Difference Between Stress & Anxiety?

Meditating Towards The Essence Of The Self

Spirituality

Meditating Towards The Essence Of The Self

Smartphone Addiction: Overcoming Digital Stress With Mindfulness

Mental Health and Wellbeing

Smartphone Addiction: Overcoming Digital Stress With Mindfulness